Beginners H.I.E


Intermediate H.I.E
H.I.E Intensive


Flow Zone


Hoopgasm


Kids Hoopdance


Private & Semi Private

This class is for hoopers ages 5-17 to bring a holistic awareness and satisfaction to an age-old child's activity! The focus of the Hoopadelic Kids' playshops is to offer children a fun and unique way to become acquainted with their bodies through sound and movement, to cultivate their innate creativity, encourage imagination, discover their flow in the hoop, and build healthy social connections with other children through a common interest. The class will begin with a guided energizing warm-up with guidance on form and posture integrated throughout class. Moving deeper into the hour, children will learn at least one basic trick each day as a fundamental building block for their strength and precision training which will add to their palette of hoopdance moves. With class-hour peaking a hoop-jam takes place - this is where everyone receives a chance to free-form hoop and dance and be celebrated by everyone in their class. Class will always conclude with guided gentle stretching of core muscle groups and a unity session where everyone participates in a bonding activity to seal the experience. No experience required.