Love is the essence that heals. Patience, skill, training, and talent all play their part, but without love they are merely techniques. - Anodea Judith

There is a lot of magic in our bodies - physical, energetic, emotional, pain - explore the pleasures of movement that leads to self-discovery within a hoop. In this day and age, we are constantly faced with high-tech distractions that allow us to see what we are and what we are not, often we prevent ourselves from being in tune with our bodies, our stillness, our hearts. As a solution, we present to you Hoopadelic HoopDance, a high-vibrational and creative quality of life enhancing alternative to run-of-the-mill fitness.

The Hoop in Expansion (H.I.E.) modality is the basis for all of our classes. We help facilitate a growing confidence in your ability to hoop - not just "hula-hoop", we show you how to tap into your energy centers, known as chakras, by using chakra-specific music and focused touch-and-response techniques - collectively geared towards creating a completely effortless and heightened experience identified as Flow.

Flow is a trance-like dance, with a hoop flow provides a workout that helps train you in a form of moving meditation using seemingly complex moves to promote increased coordination, balance, core strength and toning of the body and expansion of awareness while cultivating self-empowerment all in a low-to-no impact session that serves to awaken your life force, or Kundalini energy. What's more, you get to balance the mind! Through our classes, we provide a unique workout that nurtures the Self and invites divine flow.

In unleashing our unique "hoopabilities," we raise our Kundalini energy and strengthen our organic intuitive motion by creating a dance between our energetic and physiological systems. Hoopadelic safely guides and nurtures hoopers through a transformational space that opens you up to incredible awareness while gently challenging you to release limiting beliefs - you gain an instant emotional lift! Hoopadelic playshops are complete and ever evolving as planetary consciousness evolves to assist you in beautifully mastering movement in your hoop that also mirrors flowing through everyday life via physical and emotional awareness, precision, grace and flow. At Hoopadelic, our goal is to always support you in realizing your most natural and inspiring way of being. As you tune into your personal rhythm during these fun-filled and high-energy sessions, you will create a vortex of energy that will stay with you for days or as long as you choose.

All Hoopadelic playshops use an in-depth multidimensional approach that guides and propels hoopers of all levels through a personal journey of self-discovery and pure joy. Our classes assist You in developing a connection to your innate physical and creative abilities, cultivating confidence and celebrate freedom of expression that awakens a divine dance in each and every individual. Our hoopshops are a powerful tool for limitless personal breakthroughs and non-verbal physical expression. Because of your participation in our groups, the high-vibrational energies cultivated in these hoopshops have been recognized by participants as being transformative, practical and useful in everyday life.