Beginners H.I.E
Intermediate H.I.E 
H.I.E Intensive
Flow Zone
Hoopgasm
Kids Hoopdance
Private & Semi Private
Beginners H.I.E
Intermediate H.I.E
H.I.E Intensive
Flow Zone
Hoopgasm
Kids Hoopdance
Private & Semi Private
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I feel like I had this breakthrough with hooping...I was able to see 1, 2, 3, 4, 5 steps/moves ahead and I understood the transitioning process and that has been due to the intermediate class and its focus of transitioning.
- Kristi R., Physical Therapist
Level 3 Hoop in Expansion (H.I.E.) is designed with the seasoned hooper in mind. The class is mapped out for exploring and expanding on the soul-body connection and sharpen our awareness and balance the mind within the hoop to cultivate the hoopdancer's unique essence. Attention to fun variations of hoop combinations is a main focus. This series will provide the tools to beautifully master hoopdance phrases on and off the body with grace and precision. Experience required. Completion of level 1 and level 2, or the equivalent is suggested. For more information, please contact us.
Also great for hoopers who seek two-way mastery, or a weekly holistic workout.
See Schedule and Register
