BEST NON WORKOUT EVER! Hoop dancing is something I would have never considered in my life. Yet, I somehow left the class with a new hand made hoop designed by Catherine, as well as a desire for more hooping moves.
I have since been hooping in the office, at home, and wherever else possible. Need I also mention that I had such a good time rocking my abs that I forgot about the little surgery I had around my tummy area. I ended up working my abs so hard that I had to sit out the rest of the class.
Catherine made hooping easy to understand. The students, beginner, intermediate and advanced all come together and nobody feels intimidated.
- Sonya Lee, Freelance Web Designer, Pasadena, CA
